2019 Spring Marathon &
Half-Marathon Training Program
This is for you if…
You have run or walked 5k’s, 10k’s and are ready for the next challenge.
You are looking for a different kind of running group that provides more than just running!
You crave a close knit running community and don’t want to get lost in the crowd.
You want to stay injury free and feeling amazing while training.
You want to incorporate strength training into your training & improve flexibility.
Ease & Float
Love your body
Energize & Activate
Vitality & Strength
Train For Life
Exhale & Let Go
Saturdays @ 8am & Tuesdays @ 6:30pm
Primary Target Race:
Flying Pig Marathon
Heather has run dozens of marathons, ultramarathons, completed one Ironman and multiple open water swims. She is getting ready to do her first 10k swim in Tennessee! She loves a good challenge and loves even more helping other people get stronger both physically and mentally.
She served as an assistant coach with Studio S for two years, has been leading Elevate Excursions for 4+ years, is a certified personal trainer and 500 hour trained yoga instructor as well as a trained chef.
She is so excited to offer this unique marathon training program that is SO much more than just another training group. You will learn to train smarter, not harder and how to stay injury free.