Runners Roasted Carrot-Tomato Soup

I LOVE this soup and it's so easy!  Did you know tomatoes are awesome to aid in recovery after exercise?  Tomatoes provide vital chemicals to help muscles recover after being stretched and strained.  Tomatoes also contain and anti-inflammatory called lycopene which heals the body after a long run or hard workout. 

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Heather Poast
Fastest Chicken Parmesan

I can't believe I'm telling you this, but I am not a vegetarian (eek!).  A yoga teacher who's not a vegetarian?! Whaaaat?!  I know, crazy right.  It's funny how we put labels on people who should be this or should be that.

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Heather Poast